Description
A gorgeous day of wellness awaits
January 20th (Saturday 11am-5pm)
11am Circuits with Lorna
12 Yoga with Odette
1 Wholesome nutritious lunch lovingly prepared by Lorna
2 Coastal walk ( weather permitting)
3.10 Nutrition workshop with Lorna, helping you make healthier choices for 2024
3.45 Yoga Nidra
4.00 Sound bath with Claire
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